
I find joy, peace and liberation through yoga. I am a registered yoga teacher educated in vinyasa flow, sculpt, chair, yin and restorative yoga. I intend to help yoga practitioners of all experience levels to discover their inner peace and healing powers through mindful movement. My classes are buttery - expect moving through sequences that are balanced, dynamic, offer the right amount of challenge and will leave you feeling replenished. Outside of the yoga studio, I love to eat good food and spend time with my loved ones, walk my dogs, and take delicious beachside naps under the sun.
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I would like to express my deepest gratitude to my teachers Dr. Kaleena Bajo and Jessica Copeskey for being a constant source of inspiration, knowledge, and for always holding a space of gracious yoga movement.
Restorative Stretching - Every Tuesday & Thursday @ 12:10 pm
Flow - Every Tuesday & Thursday @ 9:00 am
Flow - Every Monday @ 9:30 am
Flow - Every Wednesday @ 4:30 pm