I find joy, peace, and liberation through yoga. I am a registered yoga teacher educated in vinyasa yoga, yin yoga, restorative yoga, myofascial release, movement for lymphatics, smart sequencing, and much more. I intend to help yoga practitioners of all experience levels to discover their inner peace and healing powers through mindful movement. My classes are buttery - expect moving through balanced sequences, dynamic, offering the right amount of challenge, and will leave you feeling replenished. Outside of the yoga studio, I love to eat good food and spend time with my loved ones, walk my dogs, and take delicious naps under the sun.

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I would like to express my deepest gratitude to my teachers, Dr. Kaleena Noel and Jessica Copeskey, for being a constant source of inspiration and knowledge, and for always holding a space for gracious yoga movement.